Legal

Cookie Policy

Last updated: January 2026

What Are Cookies?

Cookies are small text files that are stored on your device when you visit a website. They help the website remember your preferences and understand how you use the site. At The Space Before Help, we use cookies sparingly and with your privacy in mind.

Our Privacy-First Approach

As a mental health platform, we understand that privacy is paramount. We use the minimum cookies necessary to provide our service and never use cookies to track you across other websites or sell your data.

Types of Cookies We Use

Essential Cookies

Required

These cookies are necessary for the website to function and cannot be switched off. They are usually set in response to actions made by you, such as logging in or filling in forms.

Session managementSecurity tokensLoad balancing

Analytics Cookies

Optional

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously.

Page visit countsTraffic sourcesNavigation patterns

Functional Cookies

Optional

These cookies enable enhanced functionality and personalization, such as remembering your preferences.

Language preferencesTheme settingsAccessibility options

Managing Your Cookie Preferences

You can control and manage cookies in several ways:

  • Use our cookie consent banner to opt out of non-essential cookies
  • Adjust your browser settings to block or delete cookies
  • Use private/incognito browsing mode
  • Install browser extensions that block tracking cookies

Note: Blocking essential cookies may affect the functionality of our service.

Third-Party Cookies

We may use trusted third-party services that set their own cookies, such as:

  • Analytics services to understand usage patterns (anonymized)
  • Security services to protect against fraud and abuse
  • Payment processors for premium subscriptions (only on payment pages)

We carefully vet all third-party services to ensure they meet our privacy standards.

Updates to This Policy

We may update this Cookie Policy from time to time. We will notify you of any significant changes by posting the new policy on this page and updating the "Last updated" date.

Questions?

If you have any questions about our use of cookies, please contact us at privacy@thespacebeforehelp.com